Bragging: when it comes to cardio, strength and flexibility, I am among the advanced in my age group.
Here is how it was achived.
The genes from parents have been keeping the big problems away so far.
Canada and US give me a peaceful life.
Boss and coworkers enable me to work efficiently so that we can spare time for exercise
Family and friends give a relaxing life outside work
God gives me the strongest willpower for nine miles per hour on treadmill and two meals a day in the last ten years, pushing me to the limit
It takes a lot, most of which are out of our control, even to achieve a small thing. Therefore, we are grateful.
There have been many late hours at work for the last two years.
I cannot be more familiar with this scene when I come out of the office late at night, with my small car waiting for me.
The sweet memory will stay, day after day...
This is to mark my last on-site gym session in Santa Clara.
It's a blessing the same can still be done, while one year older.
More and more often,
I feel like I am looking at myself from millions of miles away:
there are no ups and downs in life but constant flow of time.
24hour fitness parking lot is busy all year round，except Thanksgiving and Christmas.
One by-product of going to the gym is screening test.
Running two miles at 9mph is demanding on the cardio system.
The day my body can no longer handle this pressure will be the warning sign: anything else wrong other than aging?
Making ourselves happy is a great contribution to the world.
If you don't agree, think about the people who shot at the crowd.
Also think about the people who have helped you:
aren't they all full of happiness, even though they may not be rich?
My theory of accelerated learning
I can never catch up with the people who are already ahead of me in term of software engineering.
Not only are they ahead of me, but they also run faster than me.
The more you know, they faster you learn.
That's why I am working my heart out, to keep up with the complexity and advancing of the video technologies.
If I lag one step, the one will only becomes two tomorrow.